FINALLY, AN INNER DIALOGUE
THAT WORKS FOR YOU
The Mindset Misconception that Changes Everything.
If you don’t know what’s causing you to overthink, feel overwhelmed, or get stuck in cycles of frustration, how can you change it?
With just 15 minutes a day and a proven method, this app-based program helps you understand the root cause of mental chaos and teaches you how to uplift your mindset.
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Feel calm and in control, as you finally understand what’s happening in your mind.
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Let your emotions flow freely without feeling overwhelmed or frustrated by them.
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Stop doubting yourself and own this truth: you’re already awesome!
👉 It’s time for your inner dialogue to start working for you, not against you.
I have been through this myself.
Trust me when I say, that understanding changes everything.
No more fighting yourself—just calm, clarity, and balance.
In six weeks, and only 15 minutes a day, my Mental Fitness for Life program offers a fun, and effective way to achieve real-life, positive change.
No more second-guessing and confusion. By applying simple, actionable, steps you can finally ease your busy head.
Imagine the headspace you will gain, and the actual time you'll save, with a mind that no longer goes round in circles!
WHY THIS PROGRAM WORKS
Backed by breakthrough research from Positive Intelligence®, this Mental Fitness program greatly simplifies the path toward personal and professional growth.
What the research discovered:
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Only ten negative response patterns (Saboteurs) cause 100% of your stress, frustration, guilt, etc.—and just two or three are most significant for you.
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Five positive response patterns (Sage) counter the Saboteurs—activating even one will help you to shift from Saboteur to Sage.
By understanding and learning how to intercept your Saboteurs and activate your Sage, you’ll achieve long-lasting, real-world results:
✅ Better stress management
✅ Stronger and deeper relationships
✅ Increased performance and productivity
✅ Greater sense of happiness and fulfillment
Why other personal growth programs fall short:
Most methods stop at insights. Mental Fitness for Life addresses the root of self-sabotaging habits, creating positive change across all areas of life.
Here's what participants have achieved after 6 weeks and 15 minutes a day:
→ 98% experienced growth in emotional intelligence
→ 91% managed stress better
→ 85% increased their happiness
It really is that fast and easy!
"I never thought 15 minutes could make such a difference! I’m clearer, calmer, and finally making real progress with my business.”
“I am loving it and am feeling calmer already as I start my days—and I am only in week 1 of the program!”
"The steps are simple, but the impact is huge. I’m already feeling less stressed at work, and I’ve started showing up as a more confident version of myself."
MEET YOUR COACH
Hi, I am Bo 👋
With over 25 years of experience as a successful international solopreneur, I bring my clients a unique blend of business, marketing, and mindset expertise.
As a CTA-certified life coach and PQ® mental fitness coach, I specialize in helping heart-centered solopreneurs—especially women—build and run businesses that feel true to who they are.
I share an unconventional and happy life with my husband, our grown kids, and our dogs Luke and Leia.
Embracing the best of three worlds, I split my time between the San Francisco Bay Area 🇺🇸 and the Canadian Rockies 🇨🇦 while taking my Dutch 🇳🇱 heart with me everywhere I go.
GO BEYOND MERE INSIGHTS
EXPERIENCE REAL LIFE CHANGE
"If I can do it, so can you!" - Bouke's Story
Bouke is not comfortable talking about herself but has asked me to share her story and let you know that if she can do it, so can you. With it, she hopes to inspire someone in the same situation she found herself in.
Bouke is my daughter and was one of the first participants in my mindset program. Her journey is an incredible testament to her bravery and how powerful our mind is.
She began the program amid challenging circumstances—recovering from an abusive relationship, dealing with mental health issues, and being her own worst critic. With more than enough on her plate, she had reservations about joining any kind of program, let alone one that involved her mom! But she decided she had nothing to lose and jumped in. As she started with the weekly and daily focuses in the app, she began to recognize and take control of her inner critical voices. Here, her story began to change...
From finding the strength to file a restraining order against her abusive boyfriend to no longer needing her antidepressants, Bouke has made huge strides for herself!
FAQ
1. I have a busy schedule... How much time is required?
Your total time commitment is less than 15 minutes a day.
2. What can I expect?
During the initial six weeks, you can expect a weekly video module, released on Fridays. You have until Monday to watch these bite-sized interactive sessions. On weekday mornings, a 3-minute focus video will help you set your intention for the day. This is followed by two 3-minute, guided recharge sessions throughout the day to get out of "autopilot mode" to reground yourself. All modules and sessions are delivered to you in the app.
2. How do I make the change last?
The answer is simple but powerful: practice. Think of it like hitting the gym for your mind. Just as you work out to keep your body fit, you can train to increase your mental fitness, which gives you strength of mind and allows you to handle the ups and downs of life with more calm, joy, and confidence.
3. Is this the right program for me?
This is the right program for you if you:
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Crave more ease and flow in your life.
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Want to live a more heart-centered life.
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Are committed to improving your happiness and reducing your overall feelings of stress.
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Want to become more productive and feel fulfilled.
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Are looking for a science-based and trusted system to make it stick.
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Will put in 15 minutes a day to rewire years of mental habits that don’t serve you.
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Appreciate personalized support.
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Enjoy the convenience of access to an app-based program.
4. Is there a money-back guarantee?
Yes! If you are not 100% satisfied with the quality of the program within the first two weeks, you will receive your money back, no questions asked.
Do you have another question?
If you have a question that is not answered here, feel free to reach out to me. You can use the chat function at the bottom right of your screen. Alternatively, you can schedule a call with me to discuss using the button below.
Personal Support
Weekly interactive sessions and personal support to feel 100% supported during the program.
Daily Practice
App-guided exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Measurable Progress
You’ll feel motivated with instant feedback on your progress towards building your mental fitness.
WEEKLY START DATES
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Six-week Foundational Program
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Integrating your learnings into all aspects of your life, such as stress management, productivity, health and wellness, parenting, relationships, and conflict management
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BONUS: 12 months of ongoing growth and support (incl. monthly group coaching sessions)
Regular Price: $1,499
Now: $ 997
REGISTER HERE
